Dr Ashish Bhatia
Holistic Health & Wellbeing Consultant
Ashish works as a GP in Bristol and Bath, specialising in CBT for insomnia, holistic lifestyle optimisation and personalised approaches to improving health and wellbeing.
He is an advisor to the British Holistic Medical Association, teaches at Bristol Medical School and trains doctors in a holistic approach to healthcare through an organisation called Humble.
With years of experience in medicine, sleep support, mindset and habit change, he loves empowering people to transform and thrive.
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Additional information about Dr Ashish Bhatia
Ashish offers insomnia/sleep support, holistic health and lifestyle optimisation.
Bristol University BSc. MBChB, RCGP (distinction).
CBT for insomnia, lifestyle medicine, massage and yoga.
Advisor to the British Holistic Medical Association.
Teaches at Bristol Medical School training doctors in holistic approaches to healthcare and habit change.
We offer specialist insomnia support including cognitive behaviour for insomnia.
Holistic health, lifestyle and habit change.
Holistic Lifestyle optimisation
Stress and Mindset management
Behavior design and Habit change
Holistic health assessments and guidance
Sleep support (including CBT for insomnia)
Stress management (including CALM courses)
Naturally nourish vitality (eating, exercise, breathing and more)
"When another Doc suggested I speak to you about sleep I wasn’t going to do it. I've not slept in over 20 years, but it’s absolutely amazing, I’m blown away by how easy it is to sleep. So thank you." Mrs C TT
"My sleep improved after the first session!" Mrs PP
"After the course, I’m sleeping so much better and feeling more energised." Mrs GP
"I feel so grateful. Excellently run, great info, so practical." Mr ST
"I just wanted to share an update since attending your course earlier this year. I am now 3 stones lighter...and I feel so much better, this has dramatically improved my life. Thank you SO MUCH for your brilliant course and being a brilliant guide". Mrs KF
"If you are thinking of seeing Dr Bhatia to help your insomnia, I would say go for it." Mrs HA
"The course was inspirational and motivational. Understanding the science, I now use the techniques realising why they work, ...each session passed very quickly as Dr Bhatia's presentation was absorbing, with information delivered with enthusiasm." Mrs JB
"It was lovely learning about stress and well being in a stress-free environment and an atmosphere of well being and encouragement." Mrs C N