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Dr Ashish Bhatia

Holistic Health & Wellbeing Consultant

Ashish works as a GP in Bristol and Bath, specialising in CBT for insomnia, holistic lifestyle optimisation and personalised approaches to improving health and wellbeing.

He is an advisor to the British Holistic Medical Association, teaches at Bristol Medical School and trains doctors in a holistic approach to healthcare through an organisation called Humble.

With years of experience in medicine, sleep support, mindset and habit change, he loves empowering people to transform and thrive.


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Additional information about Dr Ashish Bhatia

Ashish offers insomnia/sleep support, holistic health and lifestyle optimisation.


Bristol University BSc. MBChB, RCGP (distinction).

CBT for insomnia, lifestyle medicine, massage and yoga.

Advisor to the British Holistic Medical Association.

Teaches at Bristol Medical School training doctors in holistic approaches to healthcare and habit change.

We offer specialist insomnia support including cognitive behaviour for insomnia.

Holistic health, lifestyle and habit change.

Holistic Lifestyle optimisation

Sleep support

Stress and Mindset management

Behavior design and Habit change

Holistic health assessments and guidance

Sleep support (including CBT for insomnia)

Stress management (including CALM courses)

Naturally nourish vitality (eating, exercise, breathing and more)